“Science of the stick – such a simple thing, but devastating in a trained hand”
Sensei ‘the Jackal’
This section covers:
- Basic handling – thrusts, strikes, blocks, locks & strangles
- Striking combinations
Basic handling

Quarter Strikes x 6
- Down
- Right
- Left
- Descending down
- Rising groin
- Short quarter, short quarter
Strikes x 9
- Single cross
- Single round
- Single down
- Single rising
- Circular down
- Double handed down
- Double handed cross
- Double handed round
- Double handed rising
Thrusts x 20
- Front
- Right
- Left
- Back
- Throwing thrust front
- Throwing thrust right
- Throwing thrust left
- Throwing thrust back
- Descending thrust to ground
- Single handed strike to ground
- One handed under Arm thrust to ground
- Bar thrust
- One handed underarm front thrust
- One handed under Arm reverse grip front thrust
- One handed under Arm reverse grip round house hook
- One handed underarm rear thrust
- One handed over shoulder rear thrust
- Long thrust
- Double long thrust
- Drop to knee double long thrust
Blocks x 21
- Single handed rising block
- Single handed Reverse rising block
- Double handed rising
- Double handed cross grip rising
- Rising bar block
- Bar block right
- Bar block left
- Descending bar block
- Over shoulder forearm block right
- Over shoulder forearm block left
- Double handed geden
- Outside Scooping block high left
- Inside scooping block high left
- Outside Scooping block low left
- Inside scooping block low left
- Outside Scooping block high right
- Inside scooping block high right
- Outside Scooping block low right
- Inside scooping block low right
- Striking parry right
- Striking parry left
Locks & strangles x 16
- Bar lock on arm, jo against chest
- Bar lock on arm, jo against neck
- Hadaka jimi with jo
- Arm up, rear strangle with jo
- Rear cross hand strangle
- Rear Head pushing strangle
- Rear Knee pushing strangle
- Front cross hand strangle
- Front head pushing
- Front knee pushing
- Bar on wrist
- On floor fig 4 arm lock
- On floor across ankles
- On floor across cervical spine
- On floor across wrist
- Short end against nerves
Striking combinations

Syllabus combinations
- Cross, circular head combination
- Downward QS – thrust to throat
- Rising strike to groin -middle thrust
- Rising strike to groin – two handed downwards
- Long thrust – rising qs
- Downward quarter strike -cross quarter strike
- Circular head strike – spinning reverse middle thrust
- Reverse grip descending strike to foot, rising short thrust to throat – reverse grip groin strike
- 3 QS combination (downward, cross, cross)
- Cross strike, under arm thrust
- Forward roll – cross strike to knee – middle thrust – stand descending strike to attackers groin as they lay prone
- Roundhouse kick to knee –spinning cross to head – short thrust
- Reverse rising heel kick – reverse thrust –over arm thrust – turning quarter strike
Additional combinations
- Downwards QS – descending downwards as step – turning thrust
- Downwards QS – thrust – rising strike to groin
- Bar thrust to face – QS head, QS groin
- Cross strike – under arm short thrust – single handed descending
- Cross strike – roundhouse strike
- QS –Thrust –QS
- Downwards wrist – throwing thrust – descending downwards
- Single handed cross strike – spinning cross strike other hand – double downwards
- Cross strike – roundhouse – downwards QS
Unarmed vs Jo
Locks and take downs
Kata
There are 6 kata in the Fudoshin Jo Syllabus:
- Jo Dachi no kata
- Jo Kata Sho
- Jo Kata Ni
- Jo Kata San
- Jo Kata Yon
- Jo Kata Go
View and learn the Jo Kata of the British Fudoshin Association.